20 Minute Yoga Makeover: Flat Abs

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Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture. ~ Mark Deming, All Movie Guide

Format	DVD
Language	English
Rating	Not Available
Run Time	20 min
Year Released	2004

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