Ayurveda for Weight Loss With Dr. John Douillard

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The ancient science of Ayurveda uses a deep and intuitive understanding of the seasons to achieve maximum happiness and health, and in this informative program, Dr. John Douillard explains how the philosophy's principles can be applied to modern life to help achieve weight loss. The program explains the principles of Ayurveda, along with a simple 4-step eating plan, information on how to eat right and lose weight without dieting, meditation, breathing exercises, and more. ~ Cammila Albertson, All Movie Guide

Format	DVD
Language	English
Rating	Not Available
Run Time	97 min
Year Released	2008

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