Carmen Electra: Aerobic Striptease Box Set [5 Discs]

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Features:
The ability to choose your own music

Menus:
Side #1 -- Carmen Electra's: Aerobic Striptease, Disc 1
1. Routine One Instruction [2:09]
2. Routine One Run Through [:19]
3. Routine Two Instruction [12:38]
4. Routine Two Run Through [8:16]
5. Routine Three Instruction [:20]
6. Routine Three Run Through [11:25]
7. Programme Work Out 1x [2:08]
8. Programme Work Out 2x [:18]
9. Programme Work Out 3x [12:44]
Side #2 -- Carmen Electra's: Fit to Strip
1. Cardio Warm Up [2:34]
2. Floor Work [:17]
3. Isolation: Lower Body [10:52]
4. Isolation: Abs [20:26]
5. Isolation: Upper Body [7:15]
6. 20 Minute Toning [6:06]
7. Upper & Mid Fix [8:51]
8. Lower & Mid Fix [1:27]
9. 30 Minute Total Body Workout [:01]
Side #3 -- Carmen Electra's: Advanced Aerobic Striptease, Disc 3
1. Librarian Instruction [2:07]
2. Librarian Run Through [5:56]
3. The Hat Instruction [1:05]
4. The Hat Run Through [9:46]
5. Warm Up [1:11]
6. Programme Workout the Hat [1:27]
7. Programme Workout Librarian [:01]
Side #4 -- Carmen Electra's: DVD 4 - The Lap Dance, Disc 4
1. Lap Dance Instruction [2:10]
2. Lap Dance Run Through [:19]
3. Warm Up [14:53]
4. Programmable Work Out the Lap Dance [2:16]
Side #5 -- Carmen Electra's: DVD 5 - Hip - Hop
1. Hip Hop Instruction [2:16]
2. Hip Hop Run Through [14:40]
3. Warm Up [1:53]
4. Programme Work Out Hip Hop [1:27]

Format	DVD
Language	English
Rating	NR
Run Time	233 min
Year Released	2003

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