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Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga

Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga
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Dallas Cowboys Cheerleaders: Power Squad Bod! - Body Slimming Yoga

 
 
List Price: $14.98
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097368943742

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Description

Join the Cheerleaders and their official Yoga instructor Kurt Johnsen for a series of Yoga practices inside the heart of Texas Stadium. Kurt's style of Yoga is proven to sculpt and strengthen the body while promoting peace of mind. Choose between a 25-minute or 45-minute practice designed to promote fat loss and strengthen all muscle groups. Each practice allows you to follow along at beginner, intermediate or advanced levels so you can set the intensity of your program!


Product Details
Format:Color, Dolby, Full Screen, NTSC
Language:English
Number of Discs:1
Studio:MTV
Run Time:70 minutes
DVD Release Date:October 06, 2009
Average Customer Rating: based on 11 reviews

Customer Reviews
Average Customer Review:4.5 ( 11 customer reviews )
Write an online review and share your thoughts with other customers.

Most Helpful Customer Reviews

15 of 16 found the following review helpful:


5Great workout!  Sep 24, 2009 By Texas Star
I got this at the new stadium - it's awesome! Now I understand how the girls stay in such great shape! These yoga workouts are terrific. They're challenging, but the instructor walks you through each position and helps make them easy to learn. It's also cool to feel like you're working out with the cheerleaders. The shorter routine is perfect to do before work in the morning. I can't wait to try their Dance & Boot Camp videos!

7 of 7 found the following review helpful:


5Good for beginners  Mar 13, 2010 By Desiree "walkinbyfaith7"
This is a pretty good work out for beginners, advanced yoga-ers will probably be bored with it. I love how he makes the focus breathing, that's always something I have trouble with when I work out, especially with yoga/pilates. The reminders to breathe aren't too annoying either. I would definitely recommend for the beginner-intermediate levels. :)

7 of 7 found the following review helpful:


5Loved this yoga DVD!  Nov 11, 2009 By K. Faris
This was by far one of the best yoga workouts I've ever had. I love that they have a 45 minute workout and a 25 minute one. Typically yoga DVDs only have one long workout. The 2 different routines are awesome depending on how much time you have and they both offer a great workout that is relaxing at the same time!

3 of 3 found the following review helpful:


3Good But Not Great  Nov 30, 2009 By LaurenSD
The two yoga workouts on this DVD are good, but pretty basic. I like Kurt Johnson's instruction but some of the flow from pose to pose felt a little awkward. There are two routines, one 25 minute and one 45 minute. I would have liked a full 30 minute routine and an hour long routine. The two routines felt very similar and I would have liked a little more variety between the two. Overall a decent DVD for the money.

1 of 1 found the following review helpful:


4Awesome  Jun 25, 2010 By Jane
Awesome workout. This DVD is recommended from Fitness Magazine. I started it with the shorter workout and I felt the challenge right away. This Yoga DVD is for a serious workout. Absolutly no Cheers at all. Dallas Cowboy Cheerleaders are serious and of course sexy. It will improve your body.

See all 11 customer reviews on Amazon.com

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